The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.
Relationship counselling for couples is designed to be a gentle process, and not too alarming or frightening! It is important to use humour so that clients feel relaxed and that they are able to share.
Briony’s approach to alcohol issues, whether you are concerned about your own or another person’s use of alcohol, is non-judgemental, relaxed and compassionate.
Her view of alcohol use is that it can be behaviour like any other. Many people enjoy alcohol in moderation and it is a source of conviviality, enjoyment and a way to relax. It is only when alcohol is not used in moderation that it can become problematic.