Services offered by Briony Barton Therapy

Briony has more than 30 years of experience in Therapy and Counselling. If you need help dealing with individual or relationship issues, the list of services below may provide guidance about what would suit you.

Find out more about Briony’s experience and qualifications here.

The Gottman Method is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions based on the Sound Relationship House Theory.

Relationship counselling for couples is designed to be a gentle process, and not too alarming or frightening! It is important to use humour so that clients feel relaxed and that they are able to share.

Cognitive Behavioural Therapy (CBT) helps you identify the thinking styles that may be unhelpful in your life and lead to anxiety and depression. In CBT, one works to help people recognise these unhelpful thinking styles and replacing them with other thoughts.
Briony is a highly trained and experienced family therapist and helps families from all ethnic, economic and religious backgrounds. She has experience working with both heterosexual and same sex headed families and couples.
Hypnotherapy can produce the most remarkable results when used to change the habits of a lifetime. Most know that it is used to help quit smoking. Did you know that research shows hypnotherapy can also get great results for anything that one may want to change including Anxiety, Depression, Pain, Trauma, Alcohol Misuse and Gambling.

Briony’s approach to alcohol issues, whether you are concerned about your own or another person’s use of alcohol, is non-judgemental, relaxed and compassionate.

Her view of alcohol use is that it can be behaviour like any other. Many people enjoy alcohol in moderation and it is a source of conviviality, enjoyment and a way to relax. It is only when alcohol is not used in moderation that it can become problematic.